How to remain sane in a stressful time like the one we're facing right now? Music is always a good answer and when it comes to relaxing meditation vibes the music of Teen Daze is a really helpful ally. So, obviously we needed to ask him for a bit guidance for the latest update of our daydreaming playlist and he surely delivered!
Sometimes, reality hits you hard. We are facing a new reality on a daily basis and not uncommonly, we struggle to navigate through it all. Looking for guidance. The reality of today can change in an instant. What felt real a moment ago, might only be a glimmer in the distant past seconds later. Change comes along. Inevitably. Therefore, also a new found need for being empathetic and patient with ourselves and the people around us. A detour to happiness? Surrender? Peace of mind as the ultimate goal? Acceptance is the key. Easier said than done, for sure. NBHAP author Annett Bonkowski asked an expert on that field for answers.
